WELCOME TO THE MIND MATE

WHERE UNRAVELLING THE TABOO IS OUR NORM

Find out moreREAD UP ON TOMMY'S MIND BEFRIENDING TEN TOOLS HERE

Rule no. 1: Anxiety is an emotion, not a disorder.

Rule no. 2: Everyone has the anxiety emotion. You are not alone.

Rule no. 3: You aren’t normal. You are WEIRD and UNIQUE. That’s awesome.

← FYI: This is why we sometimes get scared. No need to be alarmed 🙂